Besan wali Bhindi
Besan wali Bhindi is a subzi made by tempering okra in a besan and tomato based paste. This is one preparation that is neither dry or gravy based, making it a good option for party meals as it helps in both cases.
Servings: 4 people
Ingredients
- ½ kg okra ladyfinger, bhindi
- 1 tbsp gram flour besan
- 300 gram tomatoes
- 2-3 green chilies
- 2 tsp coriander powder dhania powder
- 1 tsp red chili powder
- ½ tsp turmeric powder haldi
- 1 tsp cumin seeds jeera
- ¼ tsp asafetida hing
- ¼ cup mustard oil
- to taste salt
Instructions
- Slice okra lengthwise. If they are too long, you can further split them horizontally. Grind tomatoes & green chili together.
- Heat oil in a wok, add asafetida and cumin seeds. When the seeds sputter, add gram flour and roast lightly. Add tomato puree and fry it. Now add all the spices and roast again till they leave aroma and oil is released. The gravy will be a thick and on the drier side.
- Now add sliced okra into the prepared gravy and adjust salt if needed. Mix well & cook till done. Remove from wok and transfer in a serving dish. Garnish with grated paneer, onion & tomato rings, etc and serve hot.
Notes
Okra is a very forgiving veg and you can create it in many flavors as per your preference.