Buttermilk
Buttermilk is as common as it gets. It’s a staple in most Indian households. It’s refreshing, cooling and has excellent digestive properties. It is recommended in both Ayurvedic and Allopathic medicine.
Servings: 4 people
Ingredients
- 200 gram yogurt homemade curd
- 1 cup water
- ½ tsp roasted cumin seeds
- ½ tsp homemade dried mint
- ¼ inch fresh ginger
- to taste black salt
- leftover parantha optional
Instructions
- In the jar of your mixer, grate ginger piece. Add curd, water, salt, mint and cumin seeds. Churn it for 1-2 minutes. Pour into glasses and serve.
- Alternatively, you can use leftover parantha. Add bite sized pieces of paranthas to buttermilk and allow it to stand for 10-15 minutes. Add pepper and a quick snack is ready.
Notes
- You can use fresh Parantha/ Roti/ Chapati (Flatbread) if you don’t like leftovers.
- You can use plain Parantha or a Dal Parantha
- Add spices of your choice.